Welcome to Aligned Wellness Therapy & Consulting

At Aligned Wellness, we help individuals, couples, and professionals reconnect with themselves and others through affirming, trauma-informed care. Whether you’re seeking support for mental health, intimacy, identity, or professional growth, this is a space where your full self is seen and supported.

We specialize in:

  • Mental health therapy for adults navigating anxiety, trauma, self-worth, and relationships

  • Sex coaching to explore intimacy, desire, healing, and authentic sexual expression

  • Consulting and workshops for therapists, organizations, and communities committed to inclusive, ethically grounded care

Here, healing isn’t about fixing what’s broken; it’s about realigning with who you are.

Learn more

Aligned For Whole-Person Wellness

Aligned For Whole-Person Wellness

Follow us on social media!

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!